A candlelight yoga experience to celebrate the season.  All levels, all body types - The stress of a busy day will immediately melt away as you enter a darkened spacious yoga room filled with illuminating candlelight and soothing music. With a focus on connecting to your breath, you’ll make your way through a slow-moving flow preparing your body and mind to unwind from the day’s activities. This class is done as a traditional yoga flow with the candlelight enhancing pratyhara or sense withdrawal allowing practitioners to turn focus inwards. Let the world fall away and relax into this moving meditation.

FREE 

Step into the New Year with a soul-nourishing sound healing journey designed to help you release, reset and step forward renewed. As you settle into stinness waves of crystalline tones, chimes and healing frequencies wash over you - softening tension, clearing stagnant energy and inviting the body to unwind.

Each vibration is chosen to support renewal: grounding tones to anchor you in the present, heart-centered harmonics to open you inner landscape, and uplifting frequencies to expand your vision for the year ahead. In this immersive soundscape, the min finds quiet, the heart finds clarity, and the spirit finds space to breathe again.

This expereience is a gentle invitation to honor what has passed and consciously welcome what is arriving. Leave feeling lighter, rebalanced and aligned - ready to step into the New Year grounded, open, and illuminated from within.

Tuesday, January 13th @ 6pm

Cost: $35