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Paquets disponibles :35,00 $One-Day Workshop (2025-11-11)Join Amy & Destination Yoga for a deeply meditative vibrational sound healing. As the days grow shorter and we lose the light to autumns uited embrace, let's gather to restore our inner harmony before the hectic holiday season begins. Amy will play the Tibetan sing bowls, crystal bowls, and gong to assist the mind down into meditation. When the mind is able to switch into meditation it allows the body to release & heal. She clears each guest down to the cellular level by putting a bowl on each guest filling them with new clean vibrating energy. $35 per guest.
According to quantum physics, every cell is made up of small pieces of vibrating matter joined together by magnetic forces. It is believed that during illness or disease the vibration in the cells is less effective or there is a reduction in the frequency of the vibration. Alternative health practitioners theorize that when your body is exposed to healing sounds, the sound vibration helps to raise the frequency of your body which brings health and spiritual enhancement. This is the basis for the belief of alternative health practitioners that sound therapy helps you to achieve an optimal vibration.
Please bring items required to lay comfortably on the floor. Yoga mat, blankets, pillows, eye pillow.
What to Expect During The Sound Healing Session?
1.) Lay comfortably in savasana supported by pillows & blankets in a warm, inviting environment.2.) Relax, (close your eyes if you choose.)3.) Breathe as the frequencies and tones permeate your energy field.4.) Enjoy your natural resonance and allow your body to heal. -
Paquets disponibles :20,00 $One-Day Workshop (2025-11-25)
PRE FEAST RELEASE - A GRATITUDE FLOW
Start your Thanksgiving holiday by opening your heart in gratitude and prepare for the festivities with a thankful yoga practice- The Pre Feast Release!
In this special class, we’ll turn up the heat in the studio to sweat & flow, cleansing the body of toxins & impurities and clearing the mind of stress. Class will include a strong flow, twists, and deep hip openers. We will work to restore digestive health and boost the immune system by cleansing and nourishing the body from the inside out.
You will leave filled with gratitude, feeling refreshed, renewed and grounded – ready to take on the busy holiday season ahead. This class is FREE to autopay members and their families(sign up in the studio). Space is limited, sign up today!
Cost $20 Potential Members
